Follo FK: every transfer in and out, fees paid and earned, squad market value and €50k earned.
| Date | Player | From | To | Fee |
|---|---|---|---|---|
| 2023-01-20 | Jonas Lange Hjorth | Follo FK | KFUM Oslo | — |
| 2020-06-17 | Martin Sjølstad | Follo FK | Strømmen | — |
| 2018-08-05 | Oliver Petersen | Follo FK | Molde FK | — |
| 2018-03-23 | Solomon Owusu | Follo FK | Raufoss | Free |
| 2018-01-01 | Martin Sjølstad | Follo FK II | Follo FK | — |
| 2018-01-01 | Jonas Lange Hjorth | Follo FK II | Follo FK | — |
| 2017-07-20 | Tore André Sørås | Follo FK | Viking FK | €50k |
| 2017-07-20 | Henrik Udahl | Follo FK | Fana | Free |
| 2017-02-06 | Henrik Udahl | CIN Bearcats | Follo FK | Free |
| 2016-02-26 | Robin Rasch | Follo FK | KFUM Oslo | — |
| 2016-01-01 | Jonathan Rasheed | Follo FK | Värnamo | Free |
| 2015-08-18 | Admir Bajrovic | Ljungskile SK | Follo FK | Loan |
| 2015-02-24 | Jonathan Rasheed | Ljungskile SK | Follo FK | Free |
| 2012-01-01 | Robin Rasch | Follo FK Youth | Follo FK | — |